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The information you need to make healthy happen.

At Cigna Healthcare, we’re working to help you take back control over your health. Through our global reports and studies as well as regional statistics, take a closer look at the factors that affect holistic health in the UAE.

Get healthy with our latest studies and research findings presented in simple, bite-sized pieces.

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Reports and articlesReports and articles

If You Want to Change Your Health, Change Your Lifestyle

Small modifications to diet, exercise and other habits and can have great returns on health.

Take control of your health! Discover the power of lifestyle changes in boosting well-being and reducing disease risk. Learn how simple adjustments to your diet, exercise, and stress management can make a big difference.

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Cigna Healthcare’s Vitality Study Africa

Kenya’s Workforce: Vital, yet stressed. Cigna Healthcare’s Vitality Study reveals key insights.

Kenya’s workforce ranked highest globally in overall vitality. But beneath the surface, a crisis is brewing. Financial worries and high stress levels are impacting health, productivity, and the overall well-being of the Kenyan workers.

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Let’s Talk About Cancer Awareness and Prevention

Continuing our Let’s Talk About health series, this article tackles cancer; one of the world’s most feared health problems.

We now have access to knowledge, treatment, and therapies that can not only save lives but prevent certain types of cancer altogether, yet cancer continues to be the second leading cause of death globally. Why is this? Let’s talk about it.

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Let’s Talk About… Mental Health ←→ Physical Health

“It’s important we talk frankly about how our mental health affects our physical well-being,” writes Dawn Soo, Medical Director, Asia, Middle East and Africa at Cigna Healthcare.

Few health conditions wreak as much far-reaching damage on patient well-being and quality of life as stress. Six in 10 of us experience high levels of stress. The consequences of this global state of mind are worrying. There can be little doubt that stress and its toll on our bodies is one of the world’s most pressing health issues. Let’s talk about it.

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A Looming Health Crisis?

How cost-of-living pressure is impacting well-being in the Middle East.

Cigna Healthcare's 360 Well-being Survey revealed that the inflation crisis is the biggest concern causing stress levels to mount in the Middle East. A troubling consequence of this rising wave is its impact on mental and physical health. Find out how your business can better support employees well-being.

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The Future of Affordable Healthcare

Virtual health technology is making healthcare more accessible and affordable.

Virtual healthcare has become part of the mainstream conscience, with many even considering online doctor consultations as good as the in-person version. Virtual care gives people access to better care and timely diagnoses. Learn how the increasing adoption of virtual health technology and new innovations are helping to lower healthcare costs.

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Videos and insightsVideos and insights

New Trending

The future of work

Transitioning to the post-pandemic workforce

As the pandemic abates and employees return to the office, it has led to a new set of challenges for both employers and employees. The future of work may look different with offices redesigned and as employees split time between work and home. Watch as our experts provide actionable insights for companies to address these new challenges.

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Delivering Workplace Wellbeing
Reimagining Productivity and health in a post-COVID era

COVID has completely changed the way people work. Employers have taken measures to reduce costs and increase efficiency. But it has also separated teams, reduced collaboration, and prevented socialising. Watch as our panel of experts discusses how businesses can tackle these problems as they discuss employee health and wellbeing in a post-COVID era.

Reclaiming workplace wellness
Supporting a Resilient UAE Workforce

The residents of the UAE have remained resilient during the events of 2020. On the other hand, people have been overworking to the point where 50% of the working population considered leaving their jobs. It is up to employers to provide more support and care to their employees. Watch what our experts have to say about the trends shaping the future workplace and employee health and wellbeing.

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